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Dawn Ellis-Mobbs • Jun 21, 2022

Thoughts on a Summer Playlist

The arrival of June can stir up feelings of renewal with the start of summer and yet in the same breath, June symbolizes a sense of closure for people and organizations that follow a school year calendar. As Room 217 ends our season of education offerings and prepares for the fall, I wonder if we’ve taken a moment to pause, reflect, and ask ourselves “are we okay?”

With summer on our doorstep, it is the perfect time to consider creating a playlist of songs for self-care that bring a smile to our faces and inspire a moment of joyful reflection. This is one of the beautiful attributes of music when thinking about person-centred care that applies to self-care too. We are all unique beings and our experience with music is as individual as our fingerprint. We write our own stories with music through life and are the sole owners of this book.

Take a moment after thinking about songs that bring you joy and contemplate how you can fill out this playlist. Consider adding some songs that create the kind of space you are seeking. Are you looking for songs that motivate and inspire? Perhaps you need a playlist to create a sense of peace or calm. Fill out your joyful moments of reminiscence through music with songs that create a mood you wish to sit in relish for a moment. The intentional use of music helps us create a space for ourselves that connects to self-care. This is music care.

On May 27th, The National Music Centre launched a Music & Wellness Exhibition which will be permanent and outlines the organizations commitment to curating events and exhibits dedicated to the power of music. According to the website, this exhibit ‘taps into the power of music on physical and mental health’ and the NMC hopes that it ‘will continue to provide space for wellness-related programs and expert talks.’ If your summer travels take you to Alberta, be sure to check out more information on this exhibit at www.studiobell.ca.

You never know, you may stumble across a few new songs to add to your summer playlist for self-care! Which reminds me, have you thought about a road trip playlist…?

By Shelley Neal 08 Mar, 2024
I initially trained with MUSIC CARE to work with Seniors in Long Term Care who were experiencing dementia and Alzheimer’s Disease. This is the path I travelled with my mom. My training with Music Care and Room 217 supported capacity building in selecting music that was played on my harp or chosen recorded music. The music centered on the care of the individual and their specific needs. My job was to determine the individual’s specific and select music to address these needs. The music selected helped to build community, support sleep, talk about life experiences, create a background landscape of sound, support connection to decrease isolation and loneliness, as well as coming alongside people dying. My training with Music Care helped me understand how to support people “where they were” physically, emotionally, and spiritually. Through using beat, tempo, melody, and timbre, I could cater the music and desired support required for individuals or small groups. My profession is teaching. I am a special education teacher and use music in my primary teaching as a method for learning, practicing language skills, transmitting information about science studies or math equations, as well as having fun and creating our own songs. My teacher toolkit married exceptionally well with the knowledge and skills provided by the Music Care Certification training. Recently, my work with students has involved individual programming for the medically fragile children and the palliative children. I use music (repeating the chorus several times) to engage and connect with the kiddos. We use music to "talk" about feelings (our communication is through eye gaze, eye blinks, and squeezing hands), and content material. I use music to enjoy our relationship of being together. At times, due to medication for seizures, my little ones can be very sleepy. I increase the tempo, engaging in tapping the beat on her hands and using silly action songs. The giggles and wiggles make it magical. I also use music to tell stories (my students have CVI, cortical vision impairment, so visual perception is difficult). This helps the child to engage in the story arch and adventures. Music is my conduit for reaching out and being with the students. Recently, I had the sacred journey of visiting one of my children in ICU at Sick Kids. I was invited to come to say "goodbye". A dear friend who was an ICU nurse in a different department told me (AKA, insisted) that I bring my harp with me. I wasn't sure if this would be appropriate for the family. However, with the permission of the mom, I bravely packed my harp up and took it to the Unit. It was a beautiful evening of talking with their mom and dad about how special their child was in my life. I played the kiddo's favorite songs and then ended with "The More We Get Together". The little one opened their eyes and stared at me. We hugged, and I left. They passed the next morning. I consider this time to be a sacred gift. Music Care Certification has given me the confidence and toolset to work alongside people and to journey together. It is a time a beautiful, difficult, or sacred time that I have been honoured to participate in.  Thank You
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