Music Wellness
Music Wellness SKILLS DAY is a one-day interactive workshop for corporate wellness and mental health programs that contributes to a more positive and productive workplace.
SKILLS DAY is designed to encourage holistic health and flourishing. Using Room 217's model of music wellness, participants engage in a four step process that can be infused into daily life. Sessions are facilitated by music care experts.
At a Music Wellness SKILLS DAY participants will:
- Gain an understanding of the science behind music and wellness
- Strengthen personal capacity for self-care, resilience, and stress reduction
- Experience hands-on music wellness activities
- Develop a personalized music wellness plan
To book or inquire please fill out the fillable form below